I’m grateful for gratitude!
Gratitude is a game changer. It is an uplifting feeling that you can always tune into even when things aren’t going your way. Its the appreciation of what you do have, and not taking anything for granted. It is the understanding that everything can change in a moment but its making the most of this moment while its here.
Its a very important part of the healing journey and should be a part of your daily practice. It is the secret to “the Secret”. Its the catalyst to The Law of Attraction. If you are grateful for what you have, you will attract more of that to you. If you are ungrateful for what you have the Universe will take it away from you.
But even that all aside, its what lights up your soul. Its being in the present moment and just BEING present to that moment. Love, gratitude, appreciation just ooze out of you. You are connected to your higher, true self, you are connected to the Universe, you are connected to God.
Gratitude is easy to practice. Just close your eyes for a moment and think about the things that you love. the things that are going well in your life. If you can think of anything big, start to break things down. Like you might not be loving your parents right now, but what about your mother is a good trait? What about your father can you brag about? If you aren’t happy at work right now, what about the job attracted you? What is it about your job you can appreciate? There’s always something that we can find if we break things down to find things we can be positive about. Once we do that sit and feel that feeling of gratitude. Feel that rush of energy, that lifting of the emotions. Just let it wrap right around you and engolf your whole body with love. This is the healing power of gratitude.