Really it does not matter what day it is or what the weather is doing outside. There is always healing to be found in nature. The universe is a crazy amazing place that we just can’t ignore if we are looking. The sparkle of the ice crystals, the blue of the sky, the precision of the ocean waves, the waving of the trees, the night sky full of stars, or maybe the aurora borealis… all created by God, and all here to help us heal.
Nature is the closest connection to the Universe we can get. Nature is the creation of the universe and all we have to remember is – So Are We! God created us in the likeness of the universal sphere and that makes us magical beings…. we just need to go outside sometimes to remember this, to recharge, to reconnect with the universe, with God, with our true selves.
So take a step outside, take a deep breath and close your eyes. Ground yourself, clear your mind and when you open your eyes again focus on what you see in this present moment. Trees? Grass? Snow? Clouds? Birds? Blue sky? Can you feel the wind? What can you hear? What can you feel? What can you taste? What can you smell?
Find that connection, feel the peace of the universe, feel the joy and love in your heart. Breathe it in. Stay for as long as you need…. your soul will thank you.