This work is not easy. Sometimes it’s very very hard.
But it’s more than worth it.
No one wants to drudge up those old memories of pain, of anger, of fear, of grief, of trauma…
But let me tell you something. Whether we are acknowledging these feelings or not they are affecting you EVERY SINGLE DAY of your life.
Until they are not.
Until you uncover how and why they affected you in that way in the first place.
Two people can go through the same experience and have two different results. Why? Because they are triggered by different things and resonate with different feelings. Because they are two different people, with different personalities, different belief systems, different triggers even if they are going through the same experience.
So you personally have to uncover and move through your own feelings, your own experiences and your own triggers.
It’s not always easy…. it’s the messiest thing I’ve ever done. But EVERY SINGLE BREAKDOWN ended up in a miraculous breakthrough. And there was light. And there was love. And there was peace. And there was joy. And their was soul, inspiration and purpose.
It’s worth it. Every single time.
So what are you going through that you no longer need to. Where do you need to breakthrough? Where do you want to step out and shine?