Momma cow medicine today.

This gentle and kind cow came over and ‘sat’ with me.

She just grazed and stood by me for a long while.

She held space while I shifted.

I love that feeling. The feeling of being supported and understood. No words necessary.

This is what our hearts want. To feel heard. To feel seen. To feel understood.

And this is my job for you. One I take very seriously. ?