My very first energetic healing experience was a hypnotherapy session that knocked my socks off.

It rearranged my life. It took me places I could have never gone on my own and it rocked my world.

Today as I sat in the field with my horses they held the space for me as I worked my way through another session on my own.

The goal: forgiveness

I had no idea what I was trying to forgive.

I had no idea what my going on in my body, my conscious to create the chaos I was experiencing in my life.

So I asked.

I opened up the conversation in my mind, heart, soul about how to move past this current situation.

It was the hardest one I’ve been through yet.

This work never ends.

Our lives are about never ending improvement.

But I KNOW I DO NOT have to stay in the struggle.

I also know I have to find patience.

And curiosity.

And a willingness to look at whatever is coming up with out denial.

So here I sit with my heart in my hands ready to move through this next step of the process.

To unravel whatever is moving through me, asking me to step up

And I’m willing to go there. ?