Last year I did not set any New Years resolutions either.

My goal was to just be present n live life as it came.

But this year I have set myself a few soft New Years resolutions.

Meaning I’m not going to beat myself up if I don’t get them done.

I’m just going to set the intention and do my best everyday.

I’m going to witness me doing them and gaining the strength it built from doing so.

And I’m also going to witness the days, the moments that I wasn’t able to get myself to that place and softly ask why.

It might be a time issue. There might have been other things on my schedule.

It might have been an emotional issue and I’m always soft with myself in these instances.

It might have been a lack of willingness or a belief system standing in my way.

Again, I’m just going to be witness to this. Let it be that in the moment and try again when I’m stronger.

But I’m always going to be stronger.

Stronger in spirit than anything.

Stronger in authenticity and compassion with myself.

Softly building a strong relationship with my body, my mind and my emotions.

And the softer I get …. the stronger I feel. ?