Not being in a good frame of mind is not an easy place to be.
It’s not easy on us, or those around us.
I know because I’ve been there, I personally have known the struggles, and can go back there often if I don’t catch myself early enough.
But even now when I find myself there I simply witness what’s going on, what’s coming up for me?
And when I move through that, I can more easily move forward to a good place.
I have the tools now to help me when my mind is not right.
Holding space for others in this place is also very challenging.
This is what I do now. (A piece of what I do)
A lot of my clients are going through mental challenges.
A lot of my family and friends have been there too.
I hold a lot of space for people who are trying to get out of the dark places of their mind.
But this is how I want to hold it for ME and YOU.
These are places of our greatest spiritual growth. (If we allow them to be)
These dark places can become the light that we use to lead us on.
These dark nights of the soul can be our places of greatest transformation.
These places – the places where our mind is not happy- are the places that we use as a catalyst for change.
When I was at my darkest… a few times… I got down on my knees and prayed.
But the person whom I felt I was talking to the most was me.
I pleaded for things to change. I begged myself to be strong enough to see this through.
And I chose differently.
I CHOSE TO SEE THINGS DIFFERENTLY.
And in these darkest hours I asked for help.
I asked the universe, I asked God, I asked my angels, guides, spirit team to guide me through.
And then I had to be courageous enough to listen.
To listen to the guidance. To follow through with the answers.
And that’s when the real work began.
They told me to forgive, heal, let go, go clear my mind and my heart of all of the past wrong doings.
TO LOVE ANYWAY.
Even if someone hurt us a million times over. They still deserve our love.
And this is the way to finding peace.
Peace of mind, peace of heart, peace in our bodies, peace in our souls.
When we can get to this place we are doing something right.
This isn’t always easy, and we might now always know how, but we need to follow the guidance back to that place of love and peace and surrender.
And if we are watching others struggle all we can do is try to stay in this place ourselves while offering them the most love we can.
They need to find their own way back as we did ourselves