by Roxy | Feb 7, 2020 | Uncategorized
Day by day I continue to ask for ease in my life. I have a wish list of dreams and I’m continuing to pursue them. But not at the expense of my self. Not until they drive me crazy with stress or impatience. When I feel these emotions start to emerge I step back. And I...
by Roxy | Feb 2, 2020 | Empowerment
Reiki was the first modality of energy healing I was fortunate to learn and I have since used it as the basis of learning for everything else I’ve continued with. Many of the other modalities I’ve since learned pair nicely with the concepts of the Reiki foundation....
by Roxy | Jan 26, 2020 | Empowerment
Accept the chaos. Everyday I try to settle into stillness. A mind meditation, a yoga savasana. I try to feel the peace under the chatter. Some days it’s much easier than others. Some days are just so miraculous, peaceful and graceful. Some days are not. But just...
by Roxy | Jan 23, 2020 | Empowerment
I feel it all. I feel when someone is thinking about me, or when they are angry at me. But here’s the thing. Just because I feel it doesn’t mean it has to affect me. Those aren’t my thoughts. Those aren’t my emotions to journey through. What is mine to journey through...
by Roxy | Jan 20, 2020 | Empowerment
Minding our inner state is the only thing we ever need to do. Coming back to peace. Coming back to inner love. Coming back to joy and gratitude. Coming back to the wholeness of who we are. And if we are not there… there is where we must try to find. Accepting...
