Yoga With The Horses
NEW THIS SEASON
Roxanne and the horses are excited to offer YOGA WITH THE HORSES.
If you are not afraid to get your hands and feet a little dirty, we are going to be setting up in the round pen to flow through a gentle yoga sequence with the horses over looking us out in the pasture. Come enjoy the sounds of nature, enjoy the peace and stillness of the air and feel grounded by the earth beneath us.
Outdoor yoga classes will run through May, June, July and August. Join us for a unique experience where the bond between human and horse enhances your practice. Each session is designed to deepen your connection with these magnificent beings while promoting mindfulness and tranquility.
Whether you are a seasoned yogi or a curious beginner, this is a perfect opportunity to explore the healing power of nature and equine companionship. Bring your mat, an open heart, and prepare to embrace the serenity that surrounds us.
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Physical Benefits
- Strengthens Your Core
- Builds Your Muscles
- Helps your Balance
- Creates Better Posture
Emotional Benefits
- Softens your Breathe
- Releases Emotions from your Body
- Relaxes the tension of your nervous system
Mental Benefits
- Clears Your Mind
- Helps Release your Stress and Tension
- Promotes Processing of Life’s experiences
Spiritual Benefits
- Connects you to the one Universal energy
- Opens your Chakras
- Creates energetic protection around you
We are all really looking forward to sharing our yoga practice with you!
Group yoga sessions are so powerful to experience and especially while out in nature with the fresh air, wild animals, soothing sounds and fresh smells.
Practising yoga outside on the ground really enhances the energetic connection with the earth, the air, the water and the fire within.
And practising yoga with the horses near by you can really get present with them and centred within yourself in the moment while inhaling and exhaling every breath.