I have ordered LOTS of books from the library and have more on my shelf about dealing with emotions, empathy, sensitivity, HSP …

But I haven’t read any of them, until now

(Don’t run out and read this book unless it’s really calling your name lol)

I’ve really been struggling lately with my empathy and sensitivity.

I’m getting burnt out on others emotions.

It’s been a lot for me holding space for others emotional needs
(and not even clients… those are easy because we make the space, move through the emotions and are done with them … it’s more my personal relationships)

There’s so much I had to decipher … was this a trigger? Was this a mirror? Was this mine? was this someone else’s? And if so who? And then determine how to best deal with it.

I get these ‘feelings’ all the ways!
My body starts to ‘act up’
My emotions sometimes go on a tangent I don’t know where it comes from
Even my thoughts! My thoughts! When you are telepathic you can read others minds.

They say change your thoughts change your life… but if the thoughts that you are thinking aren’t even yours? 🤦🏻‍♀️🤷🏻‍♀️ first you have to figure out who’s damn bought it is and why it’s running through your head!!!!

It’s been intense. I’ve had to set major boundaries, I’ve had to cut major cords, I had to heal deep deep wounds, I’ve had to clear spells and curses (as I’ve talked about before)

Empathy and Sensitivity is definitely going to be a major topic I address in my up and coming programs.… but first I have to figure it out within myself.

And it’s coming, I’m getting there, I’m doing the work.

It is a gift!
I know it is!

And I want to be able to hold space for my family friends and clients WITHOUT getting drained or burnt out with compassion fatigue or worse!!!! Their projections. 😢

I don’t want to be an Empath IN THIS WAY anymore.

So I’m rising up. I’m healing. I’m doing the work. I’m moving through. I’m setting boundaries. And I’m clearing everything that is draining to me.

I’m taking my power back.

Because you can’t be sn empowered empath without being able to stand in your own power 💕

More to come on this … a whole damn course actually 😊😂🙃