Healing trauma

Healing trauma

Two days ago a tornado came through our back yard. (Although I didn’t know it at the time- the aftermath told the true story) And admittedly I knew a ‘storm’ was coming and was not sure what was going to happen. I ran around closing windows while the wind whistled...
Witnessing the ‘signs’

Witnessing the ‘signs’

The universe is always communicating with us, Always It’s not in words but in energy. Our ‘beingness’ is always communicating with the universal energy as well. We can’t not, we are part of the universal energy. We are one. But as humans we sometimes (ok a lot of the...
The potency of a tornado ….

The potency of a tornado ….

Bare with me, this is all still very fresh. Yesterday around 4pm we had what I thought was going to be a kick ass thunderstorm. Boy was I wrong. I saw the dark clouds, I heard the thunder, I closed the windows on the house and I sat on the floor with my kids in the...
Get over yourself

Get over yourself

I said what I said. Now let me explain. The message is to get over your limiting beliefs, your fears, your insecurities, your grief, your shame, your guilt. Get over your old patterns that aren’t serving you anymore. Get over your ego, your boastful pride, your fake...
The view from my chair

The view from my chair

These moments with the horses seem few and far between these days – especially from outside. I have had many conversations with them through the living room and bedroom windows while rocking a baby to sleep or bottle feeding another. But these stolen moments...