Anxiety, Depression & mental illness

Anxiety, Depression & mental illness

Maybe it’s not an illness but an untapped gift? I’ve been there. I’ve gone down the road of depression. I’ve gone down the road of anxiety. Sometimes both at once, sometimes I still do…. But what I’ve come to learn for myself is that these are places where I am not...
Undemanding time.

Undemanding time.

This is a term I first heard while listening to the Parelli level courses. I had full intentions of coming out here today to either do a full ‘live’ for you guys … cause i miss them Or sit quietly with my journal and write till my heart was content. These guys...
These two sweeties (and the one in the back….)

These two sweeties (and the one in the back….)

I’ve given myself grief for years and years about not physically going out to the horses every single day… Although I do trust they are fine- fed, watered and well, and we do see them often… I told myself I wasn’t a real true horseman if I didn’t go out...
Equine Empowerment… for me

Equine Empowerment… for me

I kinda left you guys right at the turning point lol. These two are the absolute sweetest little minis and right away my life changed. I have started doing a yoga challenge. I’ve challenged myself to do yoga everyday for a year. Because I needed it. I’ve asked myself...
Letting go of worry

Letting go of worry

Letting go of worry and expectations. Let’s talk about the weather. I grew up on a farm, we discussed the weather, daily. I mostly heard about it when I went with my dad to ‘coffee row,’ all the farmers sat around talking about the weather. Now I’m not really a small...