Anxiety is just FEAR That’s it. That’s all. It’s an emotion that we continue to hold onto. When our minds think a fearful thought, our bodies also feel the emotion of fear in every cell of our being. And react accordingly. Now there are two kinds of fear. The kind...

Everyone is moving through some kind of fear. In this you are not alone. We all have those areas of our lives where we are not fully stepping into our potential, usually because something is holding us back, a limiting belief system, our version of fear. We might not...

Your DEEPEST pain is also your most POWERFUL strength. If we dare to look inside and heal our deep seated pain, uncover our most uncomfortable areas and move through them to allow our souls to emerge within, we will find our power. That deep strength we all long for....

This work is not easy. Sometimes it’s very very hard. But it’s more than worth it. No one wants to drudge up those old memories of pain, of anger, of fear, of grief, of trauma... But let me tell you something. Whether we are acknowledging these feelings or not they...

Releasing fear is a game changer. It’s the release of belief systems that no longer serve you. It’s a rewiring of your brain and a release on your central nervous system. Every cell in your body feels it. There are places in our lives where fear serves us..... 99% of...

That’s the theme of this next years journey with my horses. Both from the place of finding my courage, but also from the place of healing and removing or letting go of anything in the way of me being my authentic self and stepping up into the places that are meant for...

A word about fun. I’ve been in a funk all day. It’s raining. But that doesn’t usually bring me down. So I decided I was going to walk with my puppy anyway. She was ridiculously playful today. To the point of annoying. But we went to see the horses. And there I stood....

Macy and I are outside manifesting today. Today we sat and visualized what we’d like to see in our lives. In the energy of the new moon, manifestation is key. To receive what we’d like in our lives we need to hold the belief that it’s possible. Sometimes I get crazy...

Storm sat with me again today. This time she chose me. Yesterday I just went out to the shelter and there she was. Today I sat by the water tank to fill the trough and each horse walked by - but she chose to stay. I was listening to some audios and so just...

The journey of a thousand lifetimes. I recently got a new puppy. It was one of the hardest, yet easiest, things to do. Bringing another being into my care. Am I going to be a good care provider? I know I can keep food and water supplied, but can be there for her...

Storm and I, and Macy the puppy, are having a beautiful heart to heart today. It’s a gorgeous day. It went from freezing and frost this morning to +20C this afternoon. I took my toque and jacket off pretty quickly. Storm is helping me find a place of healing. A place...

A word about waiting. The answer is trust. Trusting in the universe, trusting in our dreams, trusting in ourselves. And then we just put one foot in front of the other and build our lives brick by brick. Timing is very important. So we need that trust to be able to...

Notice the word ‘horses’ I let them back out together because there was a difference of grass in the pens and health comes first. But, also, I was ready. Six weeks ago I did not have this same etheric connection with these horses. I’ve evolved past the physical sense...

Just sitting here sifting through some deep emotions today. This is normal for me. I’m highly sensitive. Highly empathic. And healing through some crazy emotional spaces. But yet the horses continue to hold that space for me this summer as I continue to move through...

...stepping into the place of possibility There is more to life than the hamster where we put ourselves on. There is growth. There is change. It just takes a little courage to step into all that we can be. We are all very unique and have such magnificent talents. We...

I am in tears as I write this. Thank you Hillary Schneider for everything. I’ve been moving through a lot of emotional baggage these last few weeks as I sit with my horses and trying to finish an amazing course hosted by Hillary. It’s all about finding your authentic...

I try to spend equal time with each horse. But I also try to spend the time needed for myself or with each of them. It’s not equal but it perfectly works out. No one is left wanting. And everyone gets their time. Today I sit with Rain. She’s asking me to sit with the...

Two years ago this horse absolutely hated me. Not that I did anything bad to her - we just didn’t connect. She wouldn’t come around me. She always stayed to the back of the pen. Played hard to catch. And when caught- I could see her trying and me trying our best but...

And then there’s this horse... Let us call him Cowboy. He’s not my horse but he’s here. Lately I have been sitting with him. We called a truce. I don’t touch him- he doesn’t touch me. And we spend hours together. He doesn’t like being ‘caught’ and he’s always...

This is my baby. So intently looking at me. Teaching me everyday. We will grow together. He will be my wisdom. I’ll be his teacher. His compassion and heart is amazing. He’s a big snuggly bear. He’s also a little playful. So curious about life. Strong but tender .......

She wanted some of my medicine. And all of a sudden I knew I had the medicine to share. Healing, health, ease, compassion. She knew I could help. And she allowed me to do so. I didn’t feel fear, I felt passion, purpose, wanted. I spent all my time with her today...

This is Storm. She was only a week old when I got her and her mother, Rain. I suppose technically I got her the same time I got Rain. But I look at her like my second horse. I raised her. My first young horse experience. I sucked at it, but not for lack of love or...

I was going to bring a notebook to journal in. My guides are like, “nope, take your phone and talk out loud” So out loud I go. Yesterday I introduced you to Sundoll. She’s my sensitive horse. She also holds my hopes and dreams. When I asked the herd if they were ready...

She’s fiercely independent and just doesn’t give a shit what ppl think lol She actually came over and rolled, Right in front of me. But there was a moment captured here on camera where she looked back to acknowledge me. She came over right away. She likes to talk....

As I sit here I feel all kinds of rejected lol I entered Rains pen this morning and I acknowledged her, but she chose to look the other way and hang out with Prince (and Sonny) She hasn’t looked at me since. So I sat here. This is not the first time I’ve done this. Or...

Today is the first day my horses are in their pens. And I am individually sitting with each of them. They are all content and happy because I have placed them beside their besties and no one is fighting over the fence. They are smiling ? But this allows me the...

Even the universe knows this. I’m here to help show us the way back to love. How to love ourselves despite our imperfections. How to love others despite their imperfections. How to find peace in the chaos and find joy in the tiniest of moments that we often miss when...

I am loving this spring time weather. I have been spending time outside with my babes. They are helping me heal, shift, grow, and transform.... I have finally moved into a place of allowing them to help me do that. And because of that I am growing like I never have...