My Chakra Journey

My Chakra Journey

I was gifted this chakra pendulum by Shauna in 2016. I think it broke that first day we were using it and ever since that each and every crystal broke off and had to be re-glued lol. You could say the original makers glue was just not effective but I took it as a sign...

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Gratefulness

Gratefulness

I needed a slight pick me up today so I sank into gratefulness, what are you adding to the list? (randomly in no particular order at all) 1. Family2. Friends3. Kids4. Home5. Vehicle6. Power7. Blankies8. Water9. Food10. Movement (ability) 11. Health12. Telephones13....

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finding my story

finding my story

I just did a course called “heritage Interpreter” or recently changed to “introduction to Storytelling”It was offered to me through Tourism Saskatchewan because I’m part of a larger course to create a retreat experience here at the farm for healing with the horses....

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Undoing Labels

Undoing Labels

Healing the trauma of being told I was traumatized… The trauma of going to a therapist for a young love heartbreak and being told that I was of course unworthy and unable to deal because I was ‘abused as a child’ Now I’m not saying that the situation didn’t fit every...

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Healing Habits

Healing Habits

A few years ago 2014/15/16…. Sometime in there before they changed the food guide. And after I started feeling unwell. I decided on a few things. I’d eat the recommended food groups, I’d drink enough water, I’d sleep properly I’d exercise I’d get outside (sunlight and...

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What are you focused on?

What are you focused on?

In this photo I’m sitting in the back pasture with the horses. N I’m fully aware that I’m sitting in a corral with straw and manure surrounding me. This is where the water trough is for the horses. In this moment I could care less about the shit. I’m surrounded by...

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Til the Death

Til the Death

Til the death. We’ve been here before, but this is a lesson I must get through before I feel better. My body is begging me. To live. To get rid of the demons. To regain control. To show up in my most authentic power. To be the person I was before this all happened....

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This is the summer of happy and healthy.

This is the summer of happy and healthy.

I have committed to getting myself and my family healthy and that includes physically healthy, mentally healthy, emotionally healthy and happy. Did you know if you are stressed out, burnt out, depressed, anxious, overwhelmed, have hormonal imbalance issues- you are...

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Honouring Our Ancestors

Honouring Our Ancestors

On this National Indigenous Day I want to honour the space of healing our generational trauma. This is where I’ve been, this is still what I’m working on in my family. Undoing the experiences that those before us suffered through so it no longer has to affect us....

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Эксклюзивные бонусы Vavada ждут вас сейчас

Получите эксклюзивные бонусы Vavada прямо сейчас Эксклюзивные бонусы Vavada ждут вас сейчас Не упустите шанс: воспользуйтесь уникальными акциями и сделайте ставку на свой успех. Доступ к привилегиям ждет вас всего в одном клике! Подключайтесь к привилегированным...

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Healthy Boundaries

Healthy Boundaries

You can only have healthy boundaries around something that is HEALED… Boundaries has been a topic that has come up for me A LOT in the last few years. With horses, with people, in books, classes, conversations etc And I’m not going to lie … I struggled I never had...

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Welcome to May!

Welcome to May!

I am now on the last days of my detox cleanse and on the mend (fingers crossed) As well as taking steps to rid my body of the toxins I’m also taking steps to heal my body back to healthy so I’m continuing a few weeks longer with the steps to goodness… (too many to...

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How I Deal with Narcissists

How I Deal with Narcissists

1. I remember they are just a human like me. Humans don’t always know better. Humans don’t always do better. Humans have feelings. Humans have limiting belief systems. A narcissist is only a human using their egoic brain. 2. Humans deserve love and forgiveness. This...

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Why I’m not afraid …

Why I’m not afraid …

“Be afraid and do it anyway” is an all to popular saying - but it really doesn’t mean anything to me anymore lol and here’s why. When I’m ON PURPOSE I’m not afraid because GOD is doing this work through me. I’m just smiling and being present. When I am afraid I have...

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Navigating the Waters

Navigating the Waters

Curses are real. Negative energy is real. Attachments are real. Entities are real. Psychic attacks are real. Energetic cords are real. Our bodies will react to this energy, our emotions will go crazy, our minds will be confused- even if you believe one thing another...

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Reading into our Physical Pain

Reading into our Physical Pain

Last week I did not feel well. I was physically sore from an old back injury. My body was super mad at me. And I could barely walk around the house. I couldn’t get off the floor, off the bed or off the couch due to the pain. But I knew it was more than that. I got...

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forgiveness wins

forgiveness wins

So here’s the thing. NO MATTER WHAT PEOPLE DO OR SAY OR BELIEVE - they still deserve forgiveness As I sat with these cows. I was in the middle of a session clearing sexual abuse from a traumatic abusive relationship. And the abuser still deserved forgiveness. I have...

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You HAVE to let go

You HAVE to let go

You have to let go of the past. You have to let go of people and places and events that happened in your past to live a different future. You have to let go. And even if you think you’ve let go - always double check - and triple check. Even if you’ve let go on the...

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Holding Space

Holding Space

Recently I’ve had many opportunities to hold space for different people moving through TREMENDOUS challenges. Trauma, addiction, psychic attack, curses, generational patterns, abuse, grief…. We’ve been all over the map but they’ve all been very very deep and very very...

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Coyote Medicine

Coyote Medicine

“Reveal the truth behind illusion and chaos”I’ve been receiving a lot of coyote medicine lately. As per usual I ignored it until I couldn’t anymore. Today I came out to the horses, it was windy so I hunkered down behind the wind fence in the next pen over and watched...

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You are loved, you are blessed, you are worthy

You are loved, you are blessed, you are worthy

When I sit with my children, rocking them, holding them, laying with them, just being … I send them this prayer. You are lovedYou are blessedYou are worthyAnd I thought it was powerful and totally random when it first came to me. I really just spoke through the heart....

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This ponies got my back.

This ponies got my back.

This is a message about safety. Feeling safe. This message has been coming up for a long time (a couple months) and I haven’t been able to write it until now. It started with the deer. I was going to write on how safe they felt in our presence on our property … and...

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It all starts with one step

This little one is ten months old and learning new things everyday! But today he’s practising his walking… well kinda. He doesn’t know how to walk but he knows he wants to walk. First was the awareness that it was even possible then the decision to try it He hasn’t...

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To the DEATH.…

To the DEATH.…

A wise woman once told me that to clear my energy. To remove what’s bothering me I had to acknowledge ”who’s here to kill who?” N maybe that’s morbid BUT I know it’s just transforming energy. The past couple weeks a few things have happened- n this might be a trigger...

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Yesterday was a huge healing day

Yesterday was a huge healing day

I honestly don’t even know how to explain it. I went out to the horses and spent almost 2 hours out there just sitting, healing, processing. (This is why I make my sessions 2+ hrs long) And at the end of the session deep breakthroughs happened. I simply asked a...

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Being soft and strong…

Being soft and strong…

This is my mare. She has these two swirls on her face. And I don’t know alot about swirls but I’ve read a thing or two lol But I asked her. What do these mean n she said “double personality: soft and strong” And the question came up… who are you? Who are you? Who are...

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Miracles Are Normal

Miracles Are Normal

I had an absolutely amazing session with these guys yesterday. Like, blow my mind amazing Like, miracles are just normal amazing. Like clear my core limiting belief and deal with my overwhelming sensitivity all in one shot. And it was easy ONCE I recognized exactly...

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All Those Feelings…

All Those Feelings…

I have ordered LOTS of books from the library and have more on my shelf about dealing with emotions, empathy, sensitivity, HSP … But I haven’t read any of them, until now(Don’t run out and read this book unless it’s really calling your name lol) I’ve really been...

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This is his human

This is his human

It’s beautiful outside today and we needed to get outta the house and shake some cobwebs off. So we went for a walk and then around to the horses. And who is waiting for us? Applejack Applejack is the little pony who as causing a ruckus everytime I even THOUGHT about...

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