by Roxy | Feb 10, 2020 | Empowerment
In fact in my life this is often the case. But the society we live in is a very fast paced society. They expect more and more from people and their actions. We expect more and more from our kids, from our families, from our community, from our work, from ourselves....
by Roxy | Feb 2, 2020 | Empowerment
Reiki was the first modality of energy healing I was fortunate to learn and I have since used it as the basis of learning for everything else I’ve continued with. Many of the other modalities I’ve since learned pair nicely with the concepts of the Reiki foundation....
by Roxy | Jan 26, 2020 | Empowerment
Accept the chaos. Everyday I try to settle into stillness. A mind meditation, a yoga savasana. I try to feel the peace under the chatter. Some days it’s much easier than others. Some days are just so miraculous, peaceful and graceful. Some days are not. But just...
by Roxy | Jan 23, 2020 | Empowerment
I feel it all. I feel when someone is thinking about me, or when they are angry at me. But here’s the thing. Just because I feel it doesn’t mean it has to affect me. Those aren’t my thoughts. Those aren’t my emotions to journey through. What is mine to journey through...
by Roxy | Jan 20, 2020 | Empowerment
Minding our inner state is the only thing we ever need to do. Coming back to peace. Coming back to inner love. Coming back to joy and gratitude. Coming back to the wholeness of who we are. And if we are not there… there is where we must try to find. Accepting...
by Roxy | Jan 16, 2020 | Empowerment
Surrendering isn’t an easy thing for me to do this year. But I’m doing it. Day by day I’m relaxing into what is. Still knowing that what will be -will be. Still flowing in rhythm with the universe (or trying to) And every time I feel I’m out of sync- a negative...
