by Roxy | Feb 2, 2019 | Empowerment
I’ve been thinking A LOT lately about mental health. Mine, my family, my community and the world in general. There was a time when I was done… I was done fighting for life. I was hurting. I was angry. I was done. And I was ready to just end things. And it wasn’t...
by Roxy | Jan 29, 2019 | Empowerment
This horse… was the very first horse I bought back in 2005. I still have her. She’s been through the whole journey with me. All the ups and downs. My highs and lows. We’ve come so far. And yet the journey is not over, it’s just beginning. She’s such a character,...
by Roxy | Jan 17, 2019 | Empowerment
When you empower yourself, you empower all those around you. It’s not empowering to take on everyone else’s pain. It’s not yours to carry. And if you do help them cart it around you are just enabling the cycles of suffering. I know, cause I’ve been there Let it go....
by Roxy | Jan 14, 2019 | Empowerment
When did you stop dancing? Dancing is a way of expressing our inner joy. It heals the soul. It moves the energy in our bodies and releases tension. And it’s fun! Dancing is a cure for depression. It also triggers different hormones in our brains and bodies ? So if you...
by Roxy | Jan 12, 2019 | Empowerment
My horse is dancing around in her new boots today. We completed a whole reiki healing session. And now she’s dancing around with her new Back on Track boots. She seems to love them and asked specifically for these ones. And they got a new mineral tub (again) that they...
by Roxy | Jan 10, 2019 | Empowerment
Boundaries = Respect Something I’ve come to understand. And something that is very new to me. But let me explain. Authentic boundaries are not walls of fear, or anger, or defense. They are not caused by frustration or hate or jealousy. Not at all. Authentic boundaries...
