Forgiveness is the way to undo old wounds and let go of resentments from the past.

You might not think they are hurting you, but inside they are and they are creating chaos on the outside

The other day when I was speaking about my healing journey and connecting with my great great grandmother I was letting go.

Letting go of old wounds.

And she led me to a beautiful session on forgiveness.

Forgiveness of wrongs that were done against me.

And places I still not had let go of the hurt inside.

Places, that once removed, I could step up into my power authentically without any hurt or ego attachment.

Places places that needed to be removed, healed, let go so I could move forward to the next stage in my life.

I needed to undo my attachments to the past. Those past places of hurt that kept me in chains.

The ones that dotted my life in shame and anger.

But together we moved on, we moved past the old wounds that ha been passed down for generations and we recovered.

She healed me and I healed her. And together we rise strong.