This is a message about safety. Feeling safe.

This message has been coming up for a long time (a couple months) and I haven’t been able to write it until now.

It started with the deer. I was going to write on how safe they felt in our presence on our property … and then the deer started getting stacked. And I haven’t seen a deer atack since writing that post. But as I write this post 6 deer have crossed through the horse pasture in front of me.

So feeling safe.

When we go through traumas, we have the tendency to disconnect from our bodies our emotions our minds. if all becomes too much for us to process in the moment

We don’t feel safe in those instances.

So once we heal we have to return to a place of safety. Within our bodies minds and souls.

Deer 7& 8 cross the fence line. and more horses join me.

So right now. Even if I have healed pieces of my story, I’ve cut cords and done all that I know to do.

What I have to do now is integrate the space of safety.

It is safe to be here. It is safe to feel. It is safe to take up space. It’s safe. I am safe. This is what the horses are showing me today.

It’s really hard to do these posts in the winter because it’s cold out here n my hands are freezing 🙃 but here we are. Spirit is flowing through me and I’m integrating.