by Roxy | Oct 8, 2023 | Empowerment
I needed a slight pick me up today so I sank into gratefulness, what are you adding to the list? (randomly in no particular order at all) 1. Family2. Friends3. Kids4. Home5. Vehicle6. Power7. Blankies8. Water9. Food10. Movement (ability) 11. Health12. Telephones13....
by Roxy | Oct 6, 2023 | Empowerment
I just did a course called “heritage Interpreter” or recently changed to “introduction to Storytelling”It was offered to me through Tourism Saskatchewan because I’m part of a larger course to create a retreat experience here at the farm for healing with the horses....
by Roxy | Sep 25, 2023 | Empowerment
I can’t move my right leg because my entire back is out of place. My neck hurts, my hips are killing me I can’t stand straight. I have massive brain fog, I can’t think. My hormones are giving me a run for my money…. My digestion has left altogether I can’t get through...
by Roxy | Sep 21, 2023 | Empowerment
Healing the trauma of being told I was traumatized… The trauma of going to a therapist for a young love heartbreak and being told that I was of course unworthy and unable to deal because I was ‘abused as a child’ Now I’m not saying that the situation didn’t fit every...
by Roxy | Jul 25, 2023 | Empowerment
A few years ago 2014/15/16…. Sometime in there before they changed the food guide. And after I started feeling unwell. I decided on a few things. I’d eat the recommended food groups, I’d drink enough water, I’d sleep properly I’d exercise I’d get outside (sunlight and...