Self Awareness, Self Responsibility & Our Impact

Self Awareness, Self Responsibility & Our Impact

Lets start with Self Awareness. What is it? It is just as it sounds… becoming aware of your self. Which surprisingly is hard for a lot of people. We can’t see through our own illusions, our fears, our worries, our past stories, our perceptions of the...
Is it time for a little spring cleaning?

Is it time for a little spring cleaning?

The practice of decluttering was one of the very first spiritual practices I learned. And it has had a huge impact on my life. Actually I learned a lot of the spiritual concepts I now practice right away in my teachings and have been deepening into and expanding on...
The power of healing our wounds and fears.

The power of healing our wounds and fears.

I have been carrying this deep seated fear since as long as I can remember… This feeling of not being good enough, having to prove myself because the critics were always louder than the encouragers. There was always someone who could do better, or had a better...
Letting go of fear

Letting go of fear

You often get exactly what you want when you let go of what you think you need. Our projections, judgments and fears often stand in the way of what we are seeking out. This is a very go, go, go society. And we often find ourselves, sometimes unconsciously, pushing or...
Transitioning equals more Trust

Transitioning equals more Trust

I have been in kind of a weird transitional energy lately. I know I have talked a lot about trust and surrender since the beginning of the year and this is exactly where I started out from- surrendering. But then surrendering led to asking me to take actions. Reaching...
Learning to balance the yin with the yang

Learning to balance the yin with the yang

I’ve been on the go for a few weeks now, checking off my to do list and getting things accomplished. I love the feeling of productivity and accomplishments. But after each push of go go go my body (and mind) beg for downtime. I’ve been playing with this concept for...