My lesson about trust and respect today. When I arrived at the pasture I was all alone and the horses were all out grazing. But since I have made this comfy seat for myself where I can see the horses and cows plus play with the cats and my dog I sat down to enjoy my...

For the last little bit I’ve been hearing a lot of people use the word boundaries. N I never got it... ever. I’ve heard different explanations, different descriptions, different experiences around trying to understand this word. This concept. Still the fullness of its...

When I type these messages they never come from me, but through me.... Today I did not wake up with this in mind at all. There was no preplanning, no scheduled visit... I was guided by spirit. Pulled actually. This morning I started my day off completely normal. This...

This spring has bombarded me with outer experiences that have really brought forth my inner struggles. As it probably has for many of you too. This whole experience has made a shift and an impact in the world none of us can undo. But what we can do is be responsible...

Last night in deep contemplation (after a session with the horses and a conversation with a friend) I sat with one of my false beliefs. This one has been revealing itself in layers and through different conversations and different experiences I am finding my way...

This has definitely been a topic I have approached before but I feel it needs repeating at this time. I’m going to be 100% vulnerable here. This ‘pandemic’ triggered me. I knew it right away. The first day my newsfeed went from smiling children at school and their...

I study a few different topics religiously... •Horsemanship •Spiritual Healing •Ancestral History (particularly mine) These used to be separate topics for me but now they are all merging together, forming a very unique experience. The horses pose a very unique way to...

Our bodies are just manifestations of our souls. They are molecules and atoms and energy pieced together by our spiritual energy. What I mean by that is... if you feel anger, you hold that energy in your body and it starts to manifest in a way that is showing up for...

I have not talked about this yet on my healing page. Due in May is this little peanut. And I’m a pretty avid advocate and participant for personal healing work, but since this little soul made its way into my life I’ve upped my game upon his request lol And here’s...

My horses have been absolutely amazing during this time of uncertainty. They have been rock steady in helping me through my experience of all of this. All I can feel is the love and the support from each one of them. And that is not a usual experience. They have, over...

One of the simplest messages I’ve gotten from the horses but also one of the most profound. It fits right in with my three step transformational process. Acknowledge Trigger - Heal false belief system- receive a shift in consciousness. Ask - Believe - Receive So...

We can always always always go beyond our surface feelings and find a place a little bit deeper than our fears and insecurities. The first thing we have to understand is these feelings are not our truth. Once we fully understand and step into this our perception...

Lets start with Self Awareness. What is it? It is just as it sounds... becoming aware of your self. Which surprisingly is hard for a lot of people. We can't see through our own illusions, our fears, our worries, our past stories, our perceptions of the world... But...

The practice of decluttering was one of the very first spiritual practices I learned. And it has had a huge impact on my life. Actually I learned a lot of the spiritual concepts I now practice right away in my teachings and have been deepening into and expanding on...

I have been carrying this deep seated fear since as long as I can remember... This feeling of not being good enough, having to prove myself because the critics were always louder than the encouragers. There was always someone who could do better, or had a better way...

You often get exactly what you want when you let go of what you think you need. Our projections, judgments and fears often stand in the way of what we are seeking out. This is a very go, go, go society. And we often find ourselves, sometimes unconsciously, pushing or...

I have been in kind of a weird transitional energy lately. I know I have talked a lot about trust and surrender since the beginning of the year and this is exactly where I started out from- surrendering. But then surrendering led to asking me to take actions. Reaching...

I’ve been on the go for a few weeks now, checking off my to do list and getting things accomplished. I love the feeling of productivity and accomplishments. But after each push of go go go my body (and mind) beg for downtime. I’ve been playing with this concept for...

Life is going through a huge transition right now. Not just physically, but that is happening too, but mentally, emotionally, energetically. And so is my business. I’m transitioning my healing sessions from in person to more online. I’m developing and expanding my...

This past week/ weekend I identified another place in my life I needed to find surrender. My finances. Money is a hot topic for many many people and, well, I’m no exception. The message came to me “trust money” It seemed like an awfully weird concept but I understood...

If you have a thought, a reaction, an emotion it’s yours. Now as being a SUPER SENSITIVE person I understand we can feel others energy quite easily and be affected by the events around us. However! The way they are affecting you is your responsibility. No questions....

Whenever I come up against something challenging in my mind I often and instantly look for outside support. If I don’t know, maybe someone else will have the answer. Teachers are precious things. However, this is not today’s lesson. Today I settled into my meditation...

This week I hit a bit of a trigger for myself. I’m choosing to up level in my business and it’s been a hard decision to make. What is possible at this level? How am I going to respond? Fearfully? Will I be able to handle all of this? What does it even look like?...

There’s a different energy to surrender as there is in defeat. Surrender is a feeling of trust. Defeat is a feeling of lack. This is important as you move through your journey. Belief in the universe and trust in your self and the spirit within and around you is a...

In fact in my life this is often the case. But the society we live in is a very fast paced society. They expect more and more from people and their actions. We expect more and more from our kids, from our families, from our community, from our work, from ourselves....

Reiki was the first modality of energy healing I was fortunate to learn and I have since used it as the basis of learning for everything else I’ve continued with. Many of the other modalities I’ve since learned pair nicely with the concepts of the Reiki foundation....

Accept the chaos. Everyday I try to settle into stillness. A mind meditation, a yoga savasana. I try to feel the peace under the chatter. Some days it’s much easier than others. Some days are just so miraculous, peaceful and graceful. Some days are not. But just...

I feel it all. I feel when someone is thinking about me, or when they are angry at me. But here’s the thing. Just because I feel it doesn’t mean it has to affect me. Those aren’t my thoughts. Those aren’t my emotions to journey through. What is mine to journey through...

Minding our inner state is the only thing we ever need to do. Coming back to peace. Coming back to inner love. Coming back to joy and gratitude. Coming back to the wholeness of who we are. And if we are not there... there is where we must try to find. Accepting...